Best Bet for Breakfast

As a person who is, professionally speaking, a full-time advocate of the “most important meal of the day,” sometimes I find myself in debates with friends and family about breakfast options and how my beloved Malt-O-Meal cereals stack up. From the college friend who still swears by frosted toaster pastries (you know which ones I’m talkin’ about) to my protein-powered pal who starts every day with a plate full of eggs, they got me wondering too.

I love an underdog and the notion that an earnest bowl of cereal in milk could take on the breakfast behemoths. So I did some research…with lots of help from some official folks with data, calculators, and a whole lot of smarts. ☺

Turns out our hero-in-the-bag IS a breakfast winner when it comes to the nutritional punch it packs per serving:

What’s YOUR favorite breakfast? Do you eat cereal for other meals, too?

Categories: News You Can Use, Nutrition
Tags: breakfast comparison, cereal, healthy breakfast, Malt-O-Meal cereal, nutrition

Share with friends